When I think about my own aspirations of optimal health, I don’t think about just being fit: I think about being Zee fit. Zee level fit is something I literally just made up, but I’m confident it will catch on because Zee is body, health, and life #goals.
Zee Slingsby has been a champion of true health for the past 6 years, and I am here for it!
She is not a fad dieter, a depriver, a self-punisher. She does not conflate nutrition with calorie counting or overall health with the daily weigh-in. She takes a whole food, whole body approach to wellness and her results–and more importantly, her clients’ results–speak for themselves.
Zee’s passion for helping busy women feel their best inside and out manifests itself in her hands on, customized approach to nutrition. She is a beast in the gym, but even more fierce in the kitchen. She has unlocked the secret to weight loss and feeling good: what you put in your mouth matters.
Zee has impacted hundreds of clients’ lives through group accountability and private coaching. When you work with her, you can expect personal attention, regular interaction, and true mentorship.
Her years as a chart topping team leader and manager in corporate America have translated into similar successes in personalized wellness coaching. Those leadership skills, combined with her integrity, straight shooting, and nutritional expertise, have launched her business to a level of respect most only aspire to.
Perhaps what’s most admirable about Zee is how she represents herself as a woman, especially in the wellness space. She is unwaveringly positive and inclusive. She is authentic and practices what she preaches. And she is selflessly abundant: there is always room at her table. She is the rising tide that lifts all boats.
Personal health can be one of the most overwhelming mountains we attempt to conquer in life. With a woman like Zee leading the way, the journey is far more successful and enjoyable.
If you want a head start or a fresh start towards healthier living, she recommends 3 small changes as you begin:
- Drink up! Water is your FREE secret weapon. Energy. Weight loss. Beauty. Water is the most underutilized tool we all have.
- Addition not subtraction! Focus on what you can ADD rather than take away. Want the pizza? Go for it! But add a bunch of veggies or a big salad to your plate.
- Stand up! When you center your attention on standing tall, not only will you look healthier and more confident, you’ll notice a difference in your mood too.
If you need a coach to partner with on your own wellness journey, Zee is easy to find and easy to love. Her Zee Slingsby Health & Fitness resources are accessible at www.zeeslingsby.com. You can also get nutrition tips, recipes, life hacks, and general inspo by following her on Insta @zee.slingsby.
Being Zee fit doesn’t happen overnight. It has taken Zee 6 years to build a wellness empire, body, and life she loves. She’s done it one day and one decision at a time, and she’s become an expert at teaching others how to do the same.
