Posts by Alyssa Braun:

Woman Crush Wednesday: The Avenue Home Staging Edition

In a world inundated by the allure of HGTV and the suspect promises of DIY, everyone aspires to be a part-time home decorator. But in the real world, there are few people who possess the talent, artful eye, and professional design skill of Andrea Van Groningen. Her aesthetic is instantly recognizable and her results speak […]

5 Dangerous Myths About Depression

264 million people worldwide live with depression. Over 7% of adults in the US experienced at least one major depressive episode pre-pandemic. Depression is the leading cause of disability across the globe, is twice as likely to affect women than men, and makes the risk of suicide 20 times greater. And it is dangerously misunderstood. […]

Everyday Zen: 7 Life Lessons You’ll Learn From Yoga

When therapy is too expensive and day drinking at work is frowned upon, how can you safely navigate the lifey-ness of life? You’ve exercised for stress release. Prayed for guidance. Journaled for catharsis. And it’s helped! Ish. But where can your physical, spiritual, and emotional well-being intersect? You may be surprised how they all flow […]