Weight Loss – Alyssa Braun

Woman Crush Wednesday: The Zee Fit Way

March 23, 2021 (March 31, 2021) Alyssa Braun

When I think about my own aspirations of optimal health, I don’t think about just being fit: I think about being Zee fit. Zee level fit is something I literally just made up, but I’m confident it will catch on because Zee is body, health, and life #goals. Zee Slingsby has been a champion of […]

Everyday Zen: 7 Life Lessons You’ll Learn From Yoga

February 20, 2021 (March 23, 2021) Alyssa Braun

When therapy is too expensive and day drinking at work is frowned upon, how can you safely navigate the lifey-ness of life? You’ve exercised for stress release. Prayed for guidance. Journaled for catharsis. And it’s helped! Ish. But where can your physical, spiritual, and emotional well-being intersect? You may be surprised how they all flow […]

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